If it makes you feel ONE WHIT (and what is a whit anyway . . ?) better, I finally got weighed and I've GAINED 1.5 pounds. Now if that isn't enough to send you off searching for the damn chips and chocolate, what is?
Oh wow. Time to haul out the platitudes. The platitudes I've been given over and over. I have so many now I'm considering a sale. Buy two, get one free.
What I learned about weight loss, but haven't applied this part to me like I should. 1. You tend to loose water weight 1st. (That's why you loose the 1st few pounds fast) 2. You tend to build muscle which weighs more than fat. 3. To do it right and keep it off, be happy with the inches 1st. 4. Don't get discourage, keep up the good work!
If it makes you feel ONE WHIT (and what is a whit anyway . . ?) better, I finally got weighed and I've GAINED 1.5 pounds. Now if that isn't enough to send you off searching for the damn chips and chocolate, what is?
ReplyDeleteOh wow. Time to haul out the platitudes. The platitudes I've been given over and over. I have so many now I'm considering a sale. Buy two, get one free.
ReplyDeleteHere's your complimentary platitude...
Muscle weighs more than fat.
If you'd like to purchase more, let me know.
Welcome to the club, Ami... stalled here too... still... forever!!
ReplyDeleteWhat I learned about weight loss, but haven't applied this part to me like I should.
ReplyDelete1. You tend to loose water weight 1st. (That's why you loose the 1st few pounds fast)
2. You tend to build muscle which weighs more than fat.
3. To do it right and keep it off, be happy with the inches 1st.
4. Don't get discourage, keep up the good work!
Good advice, Kitten. Keep your chin up, Ami.
ReplyDeleteHi sweetie. I'm back to blogging. Please come visit me.
ReplyDelete